Education and Certifications: 

• Currently enrolled in 300-hr Advanced Yoga Teacher training to become a 500-hr Registered Yoga Teacher with Two Birds Yoga Training.
• E-RYT 200 YACEP, Yoga Alliance, 2023 (1,000 hours of teaching logged since receiving 200-hr. training in 2015 with Balanced Life Yoga)
• 50hr Advanced Yoga Training – AstroYoga, 2022. (https://www.emilyridout.com/astroyoga-teacher training),
• Palm Reading Course, 2022.  
• Breath Work and Energy Healing Certification, 2022. (http://www.mjrenshaw.ca/the-being-method.html). 
• The Language of Tarot, 2020. (https://www.forestgreenwell.com/shop/p/the-lot-ecourse)
• Darby Training Systems – Fundamentals of Running, 2016.
• Darby Training Systems – Fascial Mobility Therapist, 2016.
• Darby Training Systems – Level 1, 2016. (https://www.dtsfitnesseducation.com/dts-level-1-live)
• CanFitPro – Personal Trainer Specialist, 2016.
• Vayus: Engaging Your Vital Energy with JP Tamblyn-Sabo (Yoga Conference and Show), 2016.
• Goddess Flow with with Michelle Tamblyn-Sabo (Yoga Conference and Show), 2016.
• CSEP Certified Personal Trainer, Canadian Society of Exercise Physiology, 2015.
• 200hr Registered Yoga Teacher, 2015 One on One Yoga Mentorship, 2015.
• Diploma in Fitness and Health Promotion, Durham College, 2015.
• The Science and Secret of Arm Balances with JP Tamblyn-Sabo, (Yoga Conference and Show), 2015.
• Student of the Month, Balanced Life Yoga, March 2015. 
• Fitness Instructor Specialist (FIS), CanFitPro, 2014.
• Synchronized Swimming Coach, NCCP Level One, 2012.